Daily connect with Baba by thinking of Him in silence ~ just for a minute:

Baba then said, “Now try to completely silence your mind for one minute.” A minute of silence followed and Baba continued, giving a simple but effective method of daily remembrance:

If those who love me will just for one minute, as now, be silent in their minds just before they go to bed, and think of me and picture me in the silence of their minds, and do that regularly, then this veil of ignorance that you have will disappear, and this bliss that I speak of, and which all long for, you will experience.

When I am in seclusion I do not give discourses and messages at all, but I have given the above because of my love for you.

–www.lordmeher.org, p3978
July 1956;  London